Exhausted Evening at Home

After a looong day at work yesterday, I schlepped over to the gym to complete my battery of physical-therapist-recommended exercises. Sweet friend LS called, wanting to know if I was in the mood for a walk in the park, an offer which I unhesitatingly accepted. The weather was gorgeous, and I headed straight to LS' house after the gym.

LS brought her three adorable daughters, and I pushed little C in her stroller. One lap around the park and a stop at the playground, plus the walk there and back, and I was knackered.

And can I just mention just one thing? I am amazed daily by the love, energy, humor, and patience of all the mothers in my life. (You too, Ma!)

I dragged my arse home to a hungry Hero, and flipped through my mental rolodex of super-easy recipes. Picking pasta was a no-brainer. Then I recalled a simple "base" recipe from Sally Schneider's The Improvisational Cook for pasta with anchovy, garlic, and red pepper. I tossed in some fresh parsley and toasty walnuts to make this an approximation of a meal. Of course, this pasta would serve just as well as a side dish, but we ate our simple dinner happily with some juicy wedges of watermelon.

A word about anchovies: have no fear! If you "don't like" anchovies because they look/smell funny or you had them on pizza once and didn't like them, please, give them another chance! I'd be willing to bet that most people wouldn't be able to identify the flavor in these noodles as fish-based at all! I buy the small jars of oil-packed anchovy fillets in the italian foods section. this way, I can reclose the jar and use the rest later.

Spaghetti with Anchovy and Garlic
1 lb. whole-wheat spaghetti
2 large cloves garlic, peeled
7-8 anchovy fillets packed in oil, patted dry
Coarse salt
Black pepper
Extra-virgin olive oil
Crushed red pepper
Handful flat-leaf parsley, chopped
Handful toasted walnuts

Set a pot to boil. Cook pasta according to package instructions. Grate garlic with a microplane or rasp grater onto cutting board. Sprinkle with coarse salt and mash into a paste with a knife. Add anchovy fillets and cut these into the garlic mixture with a knife. It should form a thick paste. Add anchovy-garlic mixture to a mortar (you could use a bowl and the back of a spoon) and mix in a generous grinding of black pepper. Add about 1/4-1/3 cup olive oil, a little bit at a time, working in with the pestle.

Drain pasta. In hot pan, add oil mixture and cook over medium about 30 seconds with crushed red pepper to taste (I was generous). Turn off the heat, and add pasta back to the pot. Toss until well-coated. Serve sprinkled with parsley and a scattering of walnuts.

Busy Week

This week, I've been whipping up quick meals and old standbys, things that are easy to throw together. It can't get much easier than this well-balanced meal, which I spiced up with a bit of braised fennel, recipe to follow. I purchased some fresh chicken sausages from an Italian market a few blocks away, and whipped up some polenta very similar to the grits recipe here, substituting olive oil for the butter and parm for the cheddar.

Presently, I have a "Mexican Chocolate Cake" baking in the oven for a fiesta this evening. Recipe forthcoming.

Braised Fennel
2 cloves garlic, minced
1 large bulb fennel, cut into thin strips
Extra-virgin olive oil
Salt and ground pepper
1/4 cup white wine, water, or stock
Pinch dried thyme

Heat oil in a skillet over medium heat. Add garlic and fennel and cook about 5 minutes, until softened. Season with salt and pepper, and add liquid to the pan. Cover, lower heat, and simmer 5-10 minutes - until tender. Stir in thyme and serve.

Comfort

Like everyone else, I was horrified and shaken by the news coming out of Virginia Tech today. I had spent the morning complaining to various people (basically, anyone who would listen) about the seemingly interminable cold, gray, and rainy weather we've been having. It's hackneyed, I suppose, but even listening to the news on a "slow day" really puts these gripes in context.

It felt good to come home and go on "autopilot" with busywork for a bit - chopping, stirring. Still, I listened all the while to NPR's coverage of today's tragedy, becoming more and more sick over the chilling events.

I feel almost irreverent posting a recipe on a day like today, when such horrific events occupy all our minds and make us feel guilty for our mundane complaints - make us feel lucky or anxious or scared - make us stop and ask, for the trillionth time: why must these things happen in our world?

Still, one of the wonderful things about a homecooked meal is the ability to comfort, like mom's backrub or clean sheets. For that reason, I'll post the recipe that brought a little bit of warmth to our apartment this evening.

Cooking Light's Barbecue-Rubbed Pork Chops
1 T. brown sugar
1 t. salt
1 t. paprika
1 t. chili powder
3/4 t. garlic powder
3/4 t. ground cumin
1/4 t. dry mustard
1/8 t. allspice
1/8-1/4 t. cayenne pepper
4 (6-0z) bone-in center-cut loin pork chops, trimmed

Combine all spices in a small bowl. Rub onto pork chops. Heat a grill pan over medium-high. Cook chops 2-3 minutes per side. Reduce heat to medium. Cook 8 more minutes, or until done, turning occasionally.

Cheddar Grits
Adapted from Cooking Light
2 cups skim milk
1 1/4 cups water
1 cup polenta meal, coarse-grind
1 cup low-fat sharp cheddar cheese (I like Cabot's 50% Light)
1 T. unsalted butter
Salt and ground pepper

Bring milk and water to a boil over medium-high heat. Whisk in polenta, cover and simmer 20 minutes or until cooked through, stirring occasionally with whisk. Remove from heat and stir in cheddar, butter, and salt and pepper. Add more milk or water if needed to reach desired consistency.

I served this meal with roasted cauliflower.

Birthday Dinner, Part I

I realized that I had recently mentioned to a few friends how seldom it is that we eat meat. Honestly, we usually only have meat once a week. Additionally, we sometimes have one meal with fish as the main course. I use a combination of dairy, nuts, legumes, soy, and whole grains for protein. Of course immediately after I say how seldom we eat meat, I am posting and posting meat-centric meals.

In any event, my physical therapist is really trying to build muscle around my injury, so the animal-protein-heavy diet (though mostly low-fat, organic meat) of the past week has probably done my body “good.” Our Hero’s birthday is April 2nd, which fell on a Monday this year (thanks to friends and family for the birthday wishes and great gifts!), so I took Sunday night as an opportunity for the proper homemade birthday dinner by request. For Birthday Dinner, Part I (Part II would follow on the actual day-of), Our Hero requested steak with my own interpretation of chimichurri, an Argentinian sauce for roasted meat. It’s wonderful on all sorts of grilled meats and fish, vegetables, and stirred into yogurt or sour cream as a veggie dip.

The amounts aren’t exact; I taste as I go along to make sure things are as they should be. This time, I used my Cuisinart to combine all the ingredients, but in the past I’ve chopped the herbs very finely and used a microplane for the garlic and lemon zest.

Chimichurri Sauce
1/3 cup extra-virgin olive oil
Juice and zest from 1 lemon (if using a food processor, zest can be removed in long strips, if combining by hand, use a microplane)
2-3 cloves garlic
3/4 cup flat-leaf parsley
1/3 cup cilantro
Salt and black pepper to taste

Combine all in a food processor until well-blended. Ta-da!

I let the sauce sit on the steak for about 30 minutes before broiling. I served it with steamed asparagus and cauliflower puree, which is also very simple. I scattered some fresh chimichurri around the plate before serving.

Cauliflower Puree
1 head cauliflower
1/2 cup milk (I used skim, but anything would work)
Salt and pepper to taste
1/4-1/3 cup parmigiano

Cut the cauliflower into chunky florets. Place in a medium saucepan with water just to cover. Bring to a boil, then reduce to a simmer until cauliflower is very tender. Remove cauliflower from water and let cool. Combine with the rest of the ingredients in a food processor or by hand (this will be more difficult) puree or mash until desired texture is reached.